Swimming for Adults

Registration start: 08 october 2017 8 p.m.

• Directly to swimming for beginners + advanced
• Directly to freestyle (beginners)
• Directly to freestyle (intermediate)
• Directly to freestyle (advanced)

For participation in the respective swimming course you need to register. Course fees are displayed in the order students/employees/externals/externals reduced*. Minimum age for externals is 18 years.

*Reduction granted for verification of: pensioner, trainee, pupils, trainee teacher, law clerk, disabled, people receiving social security under Hartz IV.

Beginners:

• Requirement: none
• Contents: Learning and extending first swimming techniques, at first in the beginner's pool.
• Goal: water security

Advanced:

• Requirement: able to swim a few strokes
• Contents: extending first swimming techniques in the beginner's pool and in deep water
• Goal: Swimming one lane (25m) in deep water

Swimming for adults - Freestyle beginners:

• Prerequisite: secure swimming ability
• Subject: Introduction to the freestyle techniques (including back stroke), practicing the different turns

Swimming for adults - Freestyle intermediate:

• Prerequisite: secure swimming ability
• Subject: Improving freestyle techniques (back stroke as well), practicing the different turns.

Swimming for adults - Freestyle advanced:

• Prerequisite: secure freestyle swimming ability
• Subject: Improving technique, stamina, strength and speed