Aerial Yoga
For participation in Aerial Yoga you need to register. Course fees are displayed in the order students/employees/externals/externals reduced*. Minimum age for externals is 18 years.
*Reduction granted for verification of: pensioner, trainee, pupils, people with disabilites, people receiving social security under Bürgergeld.
Aerial yoga classes offer a unique opportunity to perform yoga exercises with the support of a hanging fabric suspended from the ceiling. Float in space and experience a completely new sensation in your body. The yoga fabric supports you in every pose and gives you a feeling of weightlessness, allowing for gentle stretching of the entire body. Aerial yoga improves your posture and balance, and promotes better circulation and breathing. You will feel more relaxed and balanced while gently strengthening your muscles.
Our experienced aerial yoga teacher will be there to guide you through the class and help you perform the exercises correctly. Whether you are a beginner or an advanced practitioner, the classes are suitable for all levels, from beginners to experienced yoginis.
We deliberately limit the number of participants to ensure that everyone has enough space and attention.
For this course, you don?t need any prior experience in yoga. Aerial Yoga is suitbale for all levels.
You can find further information at www.aerial-yoga-kiel.de (Website in German).
You can ask questions relating to the course to the course instructor: info@nicolequast.de
Please note: For your own safety body weight is restricted to a maximum of 100 kg.
